The flavor was great, it tasted like chocolate like the bottle suggests and is probably one of the best tasting protein powders we've ever tried. It wasn't hard to mix with a shaker bottle and it goes well with both water and milk.
We tried taking the protein powder during a workout and also as a meal replacement. There were no negative effects in either case in fact during the workout it helped give us more energy during the workouts. The Marked mass gainer was also purchased as well also at GNC. Currently we are not using that because we are not looking for the extra calories but we will have a serving of it every once in a while.
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